Fall 2013 Newsletter

Posted by on Sep 19, 2013 in Newsletters | 0 comments

Fall Special

New or Returning Clients

$75.00 first session

 

Take a Mini Vacation

Take a mini-vacation away from the daily grind. Weekly shiatsu sessions are not only good for stress reduction but play an important role in a good health care regimen, helping to help the mind, body and soul in tip-top shape.

The connection between living a healthy life and managing stress has been established. In a busy world, both our physical and mental well-being can suffer as a result of chronic stress. A study by the University of South Carolina found that individuals who received regular bodywork sessions experienced significantly positive changes in anxiety, depression, positive well-being, vitality, general health and perceived stress.

Continuing sessions puts you more in tune with your body. The consistency of bodywork sessions creates a cumulative stress reduction effect. The more sessions you receive, the more benefits you reap.

 

Combat Stress with Shiatsu

Think of bodywork as a way to rebalance your body. Shiatsu Bodywork causes positive biological changes when it comes to stress, decreases cortisol (a stress derived hormone that negatively affects the immune function and kills immune cells), increases dopamine and serotonin (neurotransmitters most associated with emotional well-being).

Bodywork can also lower your heart rate, decrease your blood pressure and you have an awesome natural stress-fighting tool.
QR Code

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>