Posts made in September, 2013

Lemon Balm

Posted by on Sep 27, 2013 in Herbs for Health | 0 comments

In addition to its invigorating, citrus scent, lemon balm has been prescribed as a medicinal herb since ancient Greek times, lemon balm has long been known to relieve anxiety, promote sleep, and sooth agitation.¬†Lemon balm is also used for Alzheimer’s disease, attention deficit-hyperactivity disorder (ADHD), an autoimmune disease involving the thyroid (Graves’ disease), swollen airways, rapid heartbeat due to nervousness, high blood pressure, sores, tumors, and insect bites. Lemon Balm is easy to grow and has tiny attractive flowers as well. Lemon Balm tolerates lots of pruning,...

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Fall 2013 Newsletter

Posted by on Sep 19, 2013 in Newsletters | 0 comments

Fall Special New or Returning Clients $75.00 first session   Take a Mini Vacation Take a mini-vacation away from the daily grind. Weekly shiatsu sessions are not only good for stress reduction but play an important role in a good health care regimen, helping to help the mind, body and soul in tip-top shape. The connection between living a healthy life and managing stress has been established. In a busy world, both our physical and mental well-being can suffer as a result of chronic stress. A study by the University of South Carolina found that individuals who received regular...

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Difference Between Shiatsu & Swedish

Posted by on Sep 19, 2013 in News | 0 comments

Through the many years of my practice, I have been asked countless times, “What is the difference between shiatsu and traditional massage?” First of all, there are a lot of similarities between the two. Both systems are wonderful ways of relieving stress and promoting health. Both systems focus on the individual body of the person being treated. Western massage is based on the idea that muscle tension and improper alignment may cause or worsen physical, mental or internal imbalances. Massage techniques attempt to reduce tension within the body to facilitate the free flow of blood...

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Book Online

Posted by on Sep 4, 2013 in News | 0 comments

The ability to book your appointments online is here: Or you can always just call us to setup an appt 925-899-5345

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